[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.noryl.sk\/aspon-jedno-denne\/#Article","mainEntityOfPage":"https:\/\/www.noryl.sk\/aspon-jedno-denne\/","headline":"Aspo\u0148 jedno denne","name":"Aspo\u0148 jedno denne","description":"To by bola ide\u00e1lna d\u00e1vka. Je \u0161koda, \u017ee jablk\u00e1 s\u00fa v s\u00fa\u010dasnosti dos\u0165 zazn\u00e1van\u00e9, preto\u017ee s\u00fa \u201enemodern\u00e9\u201c. Do popredia sa dost\u00e1vaj\u00fa exotick\u00e9 druhy ovocia, ktor\u00e9 n\u00e1m ale mo\u017eno nedaj\u00fa tak ve\u013ea, ako je to v pr\u00edpade jablka. Jab\u013a\u010dko je asi najtradi\u010dnej\u0161\u00ed druh ovocia v na\u0161ich kon\u010din\u00e1ch a obsahuje v sebe ve\u013ek\u00e9 mno\u017estvo l\u00e1tok, ktor\u00e9 s\u00fa […]","datePublished":"2017-02-28","dateModified":"2017-02-28","author":{"@type":"Person","@id":"https:\/\/www.noryl.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.noryl.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"noryl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.noryl.sk\/wp-content\/uploads\/img_a280399_w2029_t1493433728.jpg","url":"https:\/\/www.noryl.sk\/wp-content\/uploads\/img_a280399_w2029_t1493433728.jpg","height":0,"width":0},"url":"https:\/\/www.noryl.sk\/aspon-jedno-denne\/","wordCount":465,"articleBody":"To by bola ide\u00e1lna d\u00e1vka. Je \u0161koda, \u017ee jablk\u00e1 s\u00fa v s\u00fa\u010dasnosti dos\u0165 zazn\u00e1van\u00e9, preto\u017ee s\u00fa \u201enemodern\u00e9\u201c. Do popredia sa dost\u00e1vaj\u00fa exotick\u00e9 druhy ovocia, ktor\u00e9 n\u00e1m ale mo\u017eno nedaj\u00fa tak ve\u013ea, ako je to v pr\u00edpade jablka. Jab\u013a\u010dko je asi najtradi\u010dnej\u0161\u00ed druh ovocia v na\u0161ich kon\u010din\u00e1ch a obsahuje v sebe ve\u013ek\u00e9 mno\u017estvo l\u00e1tok, ktor\u00e9 s\u00fa pre zdravie \u010dloveka ve\u013emi prospe\u0161n\u00e9. Nezavrhujme teda tradi\u010dn\u00fa chu\u0165 a silu skryt\u00fa v jablku a doprajme si ho tak \u010dasto, ako sa len d\u00e1. V s\u00falade so zdrav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom by sme ur\u010dite dba\u0165 na pr\u00edsun vitam\u00ednov prirodzenou cestou, nie prostredn\u00edctvom umel\u00fdch n\u00e1hrad.  \u010co v sebe ukr\u00fdva? Jablko v sebe skr\u00fdva ve\u013ek\u00fa silu \u010do sa t\u00fdka hodnotn\u00fdch vitam\u00ednov a \u010fal\u0161\u00edch l\u00e1tok, ktor\u00e9 pre norm\u00e1lne fungovanie organizmu potrebujeme. Najv\u00e4\u010d\u0161ie percento tvor\u00ed voda, nasleduje vl\u00e1knina, ktor\u00e1 je potrebn\u00e1 pre spr\u00e1vny metabolizmus \u010dloveka, \u010falej je to pekt\u00edn, ktor\u00fd via\u017ee na seba \u0161kodliv\u00e9 l\u00e1tky a dost\u00e1va ich prirodzenou cestou von z tela. Vitam\u00edn C je rovnako obsiahnut\u00fd v jablku a pom\u00e1ha n\u00e1m v zvy\u0161ovan\u00ed na\u0161ej imunity a pr\u00edtomn\u00e9 s\u00fa i nenas\u00fdten\u00e9 tuky, miner\u00e1ly ako v\u00e1pnik, drasl\u00edk a hor\u010d\u00edk, antioxidanty a frukt\u00f3za. Toto v\u0161etko sa ukr\u00fdva v \u201eoby\u010dajnom\u201c jablku. Je toho dos\u0165 na tak\u00fd mal\u00fd k\u00fasok ovocia, ktor\u00fd n\u00e1m pom\u00e1ha pri r\u00f4znych na\u0161ich zdravotn\u00fdch probl\u00e9moch alebo pri na\u0161ej snahe vyhn\u00fa\u0165 sa im. Na \u010do v\u0161etko je jablko prospe\u0161n\u00e9? Konzum\u00e1cia jablka m\u00e1 viacero lie\u010div\u00fdch \u00fa\u010dinkov, ktor\u00e9 je dobre pozna\u0165, aby sme si vedeli uvedomi\u0165 hodnotu tohto ovocia. \u00b7 zni\u017euje krvn\u00fd tlak \u00b7 zni\u017euje hladinu cholesterolu v krvi \u00b7 posil\u0148uje krvn\u00fd obeh, srdce a cievy \u00b7 posil\u0148uje imunitn\u00fd syst\u00e9m \u00b7 stabilizuje hladinu cukru v krvi \u00b7 podporuje tr\u00e1venie a zabra\u0148uje tvorbe \u017el\u010dn\u00edkov\u00fdch a obli\u010dkov\u00fdch kame\u0148ov \u00b7 chr\u00e1ni pre Parkinsonovou a Alzheimerovou chorobou \u00b7 p\u00f4sob\u00ed mo\u010dopudne \u00b7 \u010dist\u00ed \u010drev\u00e1 od ne\u017eiad\u00facich l\u00e1tok  Existuje mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov jablka, ktor\u00e9 poznali u\u017e na\u0161i predkovia, ktor\u00ed pomocou jablka, \u0161tiav, \u010dajov a jabl\u010dn\u00e9ho octu lie\u010dili r\u00f4zne \u0165a\u017ekosti ako bolesti hlavy, probl\u00e9my s tr\u00e1ven\u00edm, chudokrvnos\u0165, teploty, ka\u0161e\u013e, pop\u00e1leniny, omrzliny a dokonca i nadv\u00e1hu a obezitu. M\u00f4\u017eeme poveda\u0165, \u017ee jablko je univerz\u00e1lnym liekom, ktor\u00fd m\u00e1me doma a ani ho nepozn\u00e1me. Vysk\u00fa\u0161ajme teda jeho \u00fa\u010dinky na sebe a ur\u010dite budeme pr\u00edjemne prekvapen\u00ed, \u010do v\u0161etko dok\u00e1\u017ee.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aspo\u0148 jedno denne","item":"https:\/\/www.noryl.sk\/aspon-jedno-denne\/#breadcrumbitem"}]}]